COPE Healing Tip of the Month
From COPE Clinical Director Amy Olshever, LCSW
A moment full of breath brings us into the presence of the moment to moment unfolding of life. The attention to breath has the capacity to soothe the nervous system, link body and mind and bring awareness to the light that resides within us. Through a gentle breath and movement sequence, we shared a few simple techniques that can be done daily and serve to induce a state of calm awareness even in the midst of loss and grief. We learned to turn to the presence of breath for courage and calmness in the face of our losses. This year, as we came together in ceremonial remembrance, we shared the air and space of a united breath and invoked a sense of the sacred through candlelight. Together, this light and our shared breath can express the eternal presence of what's sacred, our memories, our love, and our hope.
(516) 364-COPE (2673)
Monday - Friday: 9:00 a.m. - 9:00 p.m.
Support COPELearn the many ways you can support our foundation.
COPE in LIBN
Read about COPE in the Long Island Business News
COPE's 2013 SUPPORTERSCOPE thanks all of our generous donors in 2013.
If you would like, please share your contact information with us so that we can better connect you with other support and resources in your area. If you would like to join our mailing list, and receive our monthly newsletters via email, please click below.