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healing tip2025

COPE Healing Tip May 2018

Coping with Grief on Mother’s Day   Allow yourself to feel your grief Sometimes the anticipation of an actual event is worse than the...

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Cope Contributors2025

May 2018

Dear COPE Families, This will be the first Mother's Day without my mother. Her loss has brought up all my other losses. Loss triggers loss. My...

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healing tip2025

COPE Healing Tip April 2018

Have you ever paused for a moment and observed your breath? Chances are you haven’t noticed, and that you are probably not taking full advantage...

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Cope Contributors2025

April 2018

Dear COPE Families,   I've been talking to the other side for 26 years. This past week, it brought tears to my eyes and pain to my...

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parent column2025

March 2018

Forever 13 by Jane Shaw “13”…It’s just a number.  To some it’s bad luck.  But to me it was always a very special number.  It was...

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healing tip2025

COPE Healing Tip March 2018

Healing Tip March By Clinical Director Michelle Graff There is no right or wrong way to grieve. We used to believe that grief was a linear...

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Cope Contributors2025

March 2018

Dear COPE Families,   From the time that my daughter passed away from me, l have searched for her, looking for anything to ease my suffering...

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Cope Contributors2025

February 2018

Dear COPE Families,   The last time I was in Arizona was 1991, three months before my daughter, Michelle, passed on Jan 25 in...

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