Grief during a time of social isolation Even under the best circumstances, coping with grief and loss after the death of a loved one is difficult. The world shatters around us and the things we thought we knew about life are called into question. Here is a list of...
Important Update – Changes to COPE support groups Dear COPE Families and Friends, During these uncertain and volatile times, COPE has never been more commited to our mission and our shared vision – ensuring that no parent or family grieving the loss of a...
Telehealth…Give it a try. In the midst of the Coronavirus pandemic and the necessity to practice social distancing, COPE is taking advantage of all that technology has to to offer. You should have already received several emails requesting to e-sign a...
Defining Our Grief Grief in the general sense is a reaction to loss. We connect the concept of grief to death, however, grief can be associated with any type of loss. We often overlook the intense impact secondary losses have on our experience of grief. So why is it...
February is the month of love. We spend a lot of time and energy showing our love to others. While this is a beautiful expression, I would like to challenge you all to love yourselves a little more. Being kind means not judging grief, and allowing space for all...
Self care is so important. Unfortunately, many of us neglect to do it. We are so busy in our everyday lives that we forget how vital it is to take a step back and nurture ourselves. Not only does self care keep you healthy, but it is proven to increase satisfaction...
