Healing Tip

Thanks to COPE Facilitator Janet Zimmerman, LCSW-R for this month's Healing Tip   Sometimes you just don’t feel like getting out of bed....

The term compounded grief is exactly that, when all of our grief from over a lifetime gets lumped together, and then causes us to downward spiral...

A healing space for those who have experienced the death of a loved one due to COVID Please join Janet Zimmerman, LCSW-R on  Thursday...

A healing space for those who have experienced the death ofa loved one due to COVID COPE is now offering a COVID GRIEF SUPPORT GROUP Please join...

Grief during a time of social isolation Even under the best circumstances, coping with grief and loss after the death of a loved one is...

Important Update - Changes to COPE support groups Dear COPE Families and Friends, During these uncertain and volatile times, COPE has never been...

Telehealth...Give it a try.  In the midst of the Coronavirus pandemic and the necessity to practice social distancing, COPE is taking...

Defining Our Grief Grief in the general sense is a reaction to loss. We connect the concept of grief to death, however, grief can be associated...

February is the month of love. We spend a lot of time and energy showing our love to others. While this is a beautiful expression, I would like...

Self care is so important. Unfortunately, many of us neglect to do it. We are so busy in our everyday lives that we forget how vital it is to...