Spring is fully underway and is often considered a time of renewal and revitalization as mindsets reflect the changes happening in nature. New blooms, warming weather, longer daylight hours can positively impact feelings of hope. However, for many grievers, the...
Each year COPE hosts its annual bereavement camp for children ages 7-17. We also offer a concurrent retreat for parents and guardians, supporting the whole family, a cornerstone of Camp COPE’s magic. As we prepare for an unforgettable weekend at Camp COPE, individuals...
With the first month of 2025 behind us, many may already feel the need for a restart. Navigating a new year can be even more challenging in grief, especially when a significant person is no longer physically present. Grief affects the body holistically, yet many...
As we look back on our supportive programs from 2024 and begin to schedule our workshops for 2025, we want to express our deepest gratitude to the amazing individuals who shared their grief journeys and bereavement expertise with COPE and its community last...
Grief Bursts, Cumulative, and Collective Grief In grief there are typical, everyday “grief bursts,” or sudden bursts of feelings that come out of nowhere or are tied to an otherwise seemingly innocuous occurrence like a song on the radio or a familiar smell that...
The truth is most grievers begin thinking about the holiday season well before November. Many anticipate the absence of their loved one at the table and grapple with decisions on whether to attend social events or perhaps step back from festivities for the year. I...
