Facilitator: Lynn Trotta

Description: When grieving, people often follow an innate desire to be outdoors, go on long walks, spend time in the garden, or visit the ocean. These instincts to be with Nature are important to follow. Time in wild places, even your yard, is a tonic for a troubled heart. Join Lynn Trotta for this hour-long workshop and learn what to do when you’re out there to optimize the healing benefits. You’ll learn simple meditation techniques, ways to engage with your senses, and gratitude rituals, all designed to offer a gentle pathway to quiet the mind and peace.

For more information about Lynn and her contact information, visit here

REGISTER TODAY FOR FREE HERE

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**Upon registration, you will be sent a confirmation email. To access the online workshop, it is important to use the Eventbrite reminder emails (one will be sent the day of the event) and log into your Eventbrite account to access the online workshop. Although we use the Zoom platform, Eventbrite emails will grant you access to the Zoom meeting. You will not be sent a Zoom link.**

For questions, contact Kristyn Hovanec, Marketing Manager, at khovanec@pinelawn.com or 631.249.6100 x115.

Disclaimer: The information shared in this program is not intended to act as a substitute for any legal and mental health advice concerning individual situations; neither Pinelawn Memorial Park or COPE, its Board of Directors, staff and personnel shall be responsible for any outcomes arising from any information or exercises provided in this program.