- Welcome board members!
COPE is thrilled to welcome two new board members, Dr. Kristin Gill and Sonia Mukhi. Learn more about them and new board member opportunities below. Dr. Kristin Gill is a Psychiatrist, Physician Executive expert, and… Read more: Welcome board members! - Healing Tip – December 2023
The holidays can be a wonderful time of year for many as people begin to accessorize their homes with festive decorations for the season. For a person who is grieving perhaps this is a more… Read more: Healing Tip – December 2023 - Co-Presidents’ Message – November 2023
Over here, we lost some of them. But over there, they lost all of us. That’s a quote from the final scene of, perhaps, my all-time favorite TV show. I have a tendency to seek… Read more: Co-Presidents’ Message – November 2023 - Healing Tip – November 2023Grief as an Origin Story As I’ve been preparing my kids for Halloween and enjoying all the fantastical costumes, superheroes, and popular toys of my own childhood, it has reminded me of a topic I’ve… Read more: Healing Tip – November 2023
- Co-President’s Message – October 2023
Greetings – As I write to you from a faraway location where I snuck away from a work conference for a few hours to go catch some incredible live solo/acoustic music, I’m reminded of the… Read more: Co-President’s Message – October 2023
Yoga for Grief & Loss
Danaelle will lead a 3 part yoga workshop series, each one hour in length. Each session will have feature a different yoga practice. The sessions are designed to be taken together, allowing participants, in their own time, to re-connect with themselves, process grief, and open their hearts and minds to transformative healing. Please plan to attend all 3 workshops when registering.
When: May 3, 10, and 17, 7-8 PM EST
– Session 1 (May 3) – Sit and Allow: Restorative Yoga
– Session 2 (May 10) – Matters of the Heart: Slow Flow Yoga
– Session 3 (May 17): Root and Rise: Vinyasa Flow for Balance
Where: Online Via Zoom
Cost: Free! Or with an optional donation to support COPE families.
About Danaelle
I first began yoga in 2010, and fell in love with its physical and emotional aspects. I have been a certified instructor in the Vedic tradition of Hatha yoga since 2012. My training was through Balanced Rock’s WildYoga Program, certified by Yoga Alliance. I was among the first class of instructors to attend and complete the Trauma Informed Yoga Certification through the University of California Merced. As a yoga instructor, I have seen the reluctant become devoted, and the unwilling-to-try become the unwilling-to-quit. Yoga has changed my life, and it is my hope to help others accomplish the same thing for themselves. Since my first Camp Erin NYC in 2018, I continue to be encouraged and enthralled by the COPE Foundation. I am grateful for another opportunity to share my loss, healing, and passion with the COPE community.
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Disclaimer: The information shared in this program is not intended to act as a substitute for any legal and mental health advice concerning individual situations; neither COPE, its Board of Directors, staff and personnel shall be responsible for any outcomes arising form any information or exercises provided in this program.