Healing Tip of the Month – November 2022

COPE HEALING TIPS FOR HOLIDAYS The end of each year, especially the holiday season, is often difficult for grievers. There is a focus on spending time with family or friends or participating in rituals and traditions.  For the griever, it is hard to think of...

Co-Presidents’ Message – October 2022

Seasons exist no matter where in the world you live.  Some people, like those who live in South Florida, are usually only aware of a new season when their calendar tells them.  Other people, like New Yorkers, are pretty aware of when the seasons change,...

Healing Tip of the Month – October 2022

Healing Tip of the Month – Janet Zimmerman, LCSW-R This month I’d like to share some strategies for coping with grief that were developed by Donald Meichenbaum, PHD and Julie Myers, PsyD. Donald H. Meichenbaum is an American psychologist and Distinguished...

Parent Column – September 2022

Bridges from a loss My son Adam took his own life 13 years ago. Adam was a loving, caring soul that always helped whoever he could. Immediately after Adam’s death I did what I could to stay connected to his spirit, his unique caring energy. Although mortally...

Co-Presidents’ Message – August 2022

Greetings, I hope this summer brings you the calm, energy, and renewal that you may be seeking (I know I always am). As I often try to sit and remember the fine details and specifics of a life taken from my family way too soon, I’m reminded of the things we carry with...

Healing Tip – August 2022

In my professional education, clinical training, and personal practice of yoga, meditation or even my childbirth experiences, I have learned and practiced a number of ideas designed to help encourage, accept, and heal your thoughts and by extension your...

Co-Presidents’ Message – July 2022

This month will be six years since my family and I lost my older brother, LB.  July 3rd is the day he died and July 6th is the day we said our goodbyes to him at his funeral, but in between those dates, our family also has reason to celebrate. July 5th is my...