Giving Back from COPE

So many families at COPE have lost children and siblings, and the holidays are always so difficult for people. Many of the siblings in my group have talked about how their parents ‘canceled’ Christmas after their loss. So many families on Long Island are...

Healing Tip of the Month – November 2020

Thanks to COPE Facilitator Lauren Jukofsky, LCSW for this month’s Healing Tip   Take Care of Yourself   There are moments that can be stressful for everyone, adding the loss of a loved on top of everything else can feel unsurmountable....

Reflections

REFLECTIONS   So many aspects of the world right now are reminiscent of my early grief…The isolation, distancing, fear, anxiety, and depression are all familiar feelings, creating vulnerability and a lack of control. My inner world is being challenged by...

Holidays this year are different…

Holidays this year are different… This holiday season is like none other. We’re embracing those we love at a distance and creating new ways to be together in mind and heart while finding new ways to love the ones who are missing.  I’m finding new...

Sibling Column – December 2020

I’ve had conflicting thoughts throughout my life about what happens when we die.  After my brother, LB, died, a friend told me about a recent experience she had with a medium. Since then, I’ve had two readings from different mediums; but really, I’ve had...

Healing Tip of the Month – December 2020

Thanks to COPE Facilitator Janet Zimmerman, LCSW-R for this month’s Healing Tip   Sometimes you just don’t feel like getting out of bed.   You want to stay in your pajamas and just pull the sheets over your head. You want to hide. That’s understandable...

President’s Message – December 2020

We have just had our first major family holiday since the pandemic slammed into our country and reshaped so much of our lives. Our lives are bracketed by the daily graphing of infection, rising hospitalization rates, and death counts that reflect the millions of...

President’s Message – November 2020

Adam Rabinovitch, our executive director, has joined with a national grief advocacy group called Evermore. Adam has had some conversations with them as they develop a national platform for the needs of the bereaved. I had the pleasure of joining Adam on a call a few...

President’s Message – October 2020

Dear COPE Families, It’s me, Sandy Wolkoff, COPE’s board president. You get a lot of emails from me and the staff. And yes, I know that most of you don’t open these emails but I hope this time is different. Prior to the pandemic, just over 100 of you came regularly,...