Healing Tip – January 2023
A new year often comes with resolutions with the goal of doing or being “better.” For 2023, we hope that instead you all resolve to treat yourselves with compassion and kindness, be gentle with your hearts, and reach out for the support you need to cope with...Parent Column – January 2023
My son His name is Preston Roy Heikkinen “Roy Boy” we lost him July 8, 2021 horrifically. He was the best boy in the whole world. He was the best big brother the best son that anybody could ever ask for. He never entered a room that he wasn’t singing & bopping...Co-Presidents’ Message – December 2022
Greetings – After a fulfilling Thanksgiving weekend with family and an amazingly impactful #GivingTuesday COPE fundraising drive, I find myself reflecting on the year that is winding down. My first as Co-President of COPE’s board. The organization’s first...Healing Tip – December 2022
I was recently scrolling instagram when I saw a quote from therapist and New York Times best-selling author Nedra Glover Tawwab (@nedratawwab). An expert in family and relationship dynamics, she had this to say about grief: “There are some things that you...Co-President’s Message – November 2022
From COPE Co-President Jen Schwartz “Time moved in two directions because every step into the future carried a memory of the past…he had accumulated enough memories to know that the world around him was continually being shaped by the world within him, just as...At COPE No One Needs To Grieve Alone
Healing Tip of the Month – November 2022
COPE HEALING TIPS FOR HOLIDAYS The end of each year, especially the holiday season, is often difficult for grievers. There is a focus on spending time with family or friends or participating in rituals and traditions. For the griever, it is hard to think of...Transformational Grief Resources & Support with Adam Rabinovitch, Executive Director of COPE
Adam Rabinovitch is the Executive Director of COPE and he joins me for this episode. Previous to COPE, he was Executive Director of GOAL. This nonprofit educational program provides children from under-served communities with the resources to help them get the most out of their education.