March 2017

 I was introduced to a golden retriever close to my sons first anniversary. He was so comforting. I asked the owner where she got her dog and she gave me the breeder’s name. She had a waiting list and I did not hear from her for 2 1/2 years to ask if I was...

“I Lived the Dream” By Esther Bogin Heath’s Mom

The worst nightmare is here, Just what every parent dares to fear. My son, my only child, no longer lives. My son, my only child, no longer gives Me his love, his hugs, his gentle words, His advice and wisdom I sought and heard.   The worst nightmare is here,...

Springtime Grief

From COPE Clinical Director Amy Olshever, PhD, LCSW   How do you feel when you see the purple and yellow of new crocuses? Or at the arrival of the first robin? The beginning of spring might make you feel better and feel new hope. And when we are grieving, feeling...

April, 2017

Words from COPE President and Founder, Lillian Julien  Dear COPE Families, As we look forward to warmer temperatures of spring, we anticipate the coming holidays. No matter how many years have passed, holidays bring up those we are missing and how much...

March, 2017

Words from COPE President and Founder, Lillian Julien Dear COPE Families, Writing is a powerful tool. As I recently looked through past newsletters for inspiration, I found how my column each month had become a journal of sorts, recording my emotions,...

February, 2017

Words from COPE President and Founder Lilly Julien “On the outside I’m trying to be brave and tough. On the inside my heart is breaking.” These were the words my daughter, Michelle, wrote in a letter home from camp when she was 7 years old. I hear her words...

February, 2017

Martina Sternberg, PhD, NCC writes about her son Josh…. I wanted to write something in this newsletter to honor my son, Joshua, who died Jan 24, 2013 at the young age of 22.  I looked at the blank piece of paper for minutes that seemed like hours. ...

You’re My Star, My Dear

© Alex more by Alex , Published on July 2011 The beam shines down, The rays so bright, The stars come forward, At the dead of night. I feel you close, You’re always here, The glow of the sun, You’re my star, my dear. An angel gained, A distance apart, Our...

February, 2017

Martina Sternberg, PhD, NCC writes about her son Josh…. I wanted to write something in this newsletter to honor my son, Joshua, who died Jan 24, 2013 at the young age of 22.  I looked at the blank piece of paper for minutes that seemed like hours. ...

Coping

From COPE Clinical Director Amy Olshever, PhD, LCSW Losing a loved one stays with us forever. But holidays, in particular, can be grief triggers (Healing Tips 11/16), causing similar reactions to anniversaries and birthdays and making the loss even harder to cope...