News

Healing Tip e1732717788492

COPE Healing Tip August 2018

Nature’s Gifts By Clinical Director, Michelle Graff    Being in nature is clinically proven to help reduce stress, clear the mind,...

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COPE Contributors

September and October 2018

Dear COPE Families,   Transitioning from summer to fall can be overwhelming under normal circumstances; adjusting to a different work...

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COPE News

2018 COPE Golf Outing

COPE FOUNDATION GOLF OUTING Thank you to everyone who helped make COPE Golf Outing 2018 a wonderful success. Much gratitude to this year's...

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Healing Tip e1732717788492

COPE Healing Tip July 2018

Mindfulness So what is this mindfulness everyone is talking about, and what does it have to do with grief? Mindfulness is the basic human ability...

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COPE Contributors

July 2018

Dear COPE Families, Navigating your way through grief. You lose your mind.  You find your senses. Compass-passion…compassion. Listen for...

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COPE Contributors

June 2018

Dear COPE Families, There are circumstances in every relationship that may cause us moments of regret.  With grief comes regret. Regret for...

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Healing Tip e1732717788492

COPE Healing Tip June 2018

Vulnerability Can Be An Act of Courage By Clinical Director, Michelle Graff      Grief is an experience that creates a...

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Healing Tip e1732717788492

COPE Healing Tip May 2018

Coping with Grief on Mother’s Day   Allow yourself to feel your grief Sometimes the anticipation of an actual event is worse than the...

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COPE Contributors

May 2018

Dear COPE Families, This will be the first Mother's Day without my mother. Her loss has brought up all my other losses. Loss triggers loss. My...

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Healing Tip e1732717788492

COPE Healing Tip April 2018

Have you ever paused for a moment and observed your breath? Chances are you haven’t noticed, and that you are probably not taking full advantage...

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COPE Contributors

April 2018

Dear COPE Families,   I've been talking to the other side for 26 years. This past week, it brought tears to my eyes and pain to my...

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